Haora Healing for Wāhine
Ha = Essence/Breath/Tone
Ora = Life/Health/Vitality
Haora Healing brings your body, mind and spirit back to a state of balance, working deeply with all aspects of you, not just your body, not just your mind, but your essence, your wairua (spirit) also.
Using techniques of yoga, ayurveda, kōmiri (massage), haemata (pressure points), ngā kara (colour), chakra, reiki and energy work.
Bringing the body into harmony in order for the body to heal itself.
During your session, Jo will tune in to what your body/mind is in need of and work with those energies and modalities that will best serve you at this time.