Wellness & Relaxation or Therapeutic/Remedial Massage for Wāhine

Massage is one of our oldest natural healing therapies, it promotes and balances our health and well-being.

Relaxation massage especially is designed to restore and rejuvenate body and mind.  It works primarily with our nervous system, and is a soothing body treatment with many benefits.

Remedial or Therapeutic massage is for when we have a specific soft tissue issue we are working with, for example, frozen shoulder, rotator cuff injuries, lower back pain, knee injury.  It is a more targeted treatment designed to provide relief and support in recover and healing from injury.

Massage Benefits:

  • Reduces stress

  • Reduces anxiety

  • Reduces depression

  • Reduces chronic pain

  • Lowers blood pressure

  • Enhances immune system function

  • Promotes relaxaton

  • Reduces injury recovery times

  • Improves sleep

  • And massage feels great!

A treatment session is 60 minutes, please allow an extra 15 minutes for your first appointment.

 

The practice of massage therapy involves more than applying massage techniques. Massage therapy as a health care approach sits within the wellness model and aims to support clients in balancing mental, emotional, and physical needs.
Massage New Zealand

To Book online (wāhine only) click below or phone or text Jo 027 206 8883

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