Meditation The Work of Practice

Meditation The Work of Practice

by | 15 Nov 2016 | Meditation, Reflexology, Yoga

The whole aim of yoga is this – to achieve Dhyana or meditation, and then from perfection in meditation, arises Samadhi, union with the divine. Make no mistake, yoga is not designed to give you a yoga butt, to make you into a gymnastic acrobat, yoga is not...

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