How to practice yoga everyday in ten minutes or less in ten easy steps
You want to practice yoga every day, but you just don’t have the time right? Guess what, you don’t have to practice for an hour or more to get all the benefits that yoga has to offer. For sure, the more you practice the more you will learn about yoga, but more...
The Happiness Jar
Something really cool we do every year is keep a “The Happiness Jar. ” We have made our own happiness jar, (that’s it up top) and every day we pop in a wee note of something that made us happy that day. You can have a happiness jar, bowl, box, barrel, wall,...
Blissed out after a dip in Maa Ganga
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